Athlete Profile

Athlete: John Tansey

John Tansey's Profile Picture
Region:
North West
Team:
CrossFit Refinery
Affiliate:
CrossFit Refinery
Gender:
Male
Age:
33
Height:
6'4"
Weight:
217 lb

Benchmarks

Workouts
Fran3:46
Helen8:44
Grace3:34
Filthy 50--
Fight Gone Bad346
Sprint 400m--
Run 5k21:21
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift465 lb
Back Squat375 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard