Athlete Profile

Athlete: Chris Saini

Chris Saini's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran3:54
Helen7:51
Grace3:29
Filthy 5022:30
Fight Gone Bad351
Sprint 400m1:01
Run 5k18:45
Maxes
Clean & Jerk220 lb
Snatch165 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat well when I can. Weigh and measure when I can. Avoid starch. I just finished a 6 week paleo intensive. I lost too much weight. Felt gross by the end of it. I think I'm better off eating a little shitty here and there. Plus it make me happy.

How I Train

I'm currently not crossfitting due to a couple injuries. On the mend though and will be back at it by summer I hope. Just in time for thong season!

My Athletic Background

In this order: Soccer, Wrestling, Rugby, Basketball, Running/Marathon, Snowboarding, Triathalon, CrossFit, Surfing, Golfing.

My Experience With CrossFit

Started with a buddy doing it online from the .com website. Moved to Van in 2006 and joined CrossFit Vancouver.

My Work/Rest Schedule

Like I said, I'm not CF'ing right now but when I'm training hard I like 4-5 days a week. Leaves my tired old bones time to recover and allows mw time and energy to be active outside of the gym.

How long have you been doing CrossFit?

Started mucking around with it in the spring of 2006. Joined CF Vancouver in 2006.

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