Athlete Profile

Athlete: Spartan Strong

Spartan Strong's Profile Picture
Region:
Gender:
Female
Age:
36
Height:
5'4"
Weight:
150 lb

Benchmarks

Workouts
Fran18:24
Helen11:51
Grace8:45
Filthy 500:00
Fight Gone Bad199
Sprint 400m2:00
Run 5k33:14
Maxes
Clean & Jerk100 lb
Snatch75 lb
Deadlift210 lb
Back Squat165 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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