Karen Deegan
--
No performance history
Started training at a ladies only CrossFit Contessa in April 2014. Have undergone a Double Mastectomy in May 2014 and followed on by 2 more major surgeries for breast reconstruction in Sept 2014 and just recently Jan 27th 2015. Still got 2 more surgeries to go but I'm still as passionate about Crossfit so what better way to get back into training by registering for the Games Open I will probably have to scale a lot but who cares, I can still enjoy training
Benchmark Stats
-
Back Squat 85 kg Chad1000x -- Clean and Jerk 58 kg Deadlift 130 kg -
Fight Gone Bad 306 Filthy 50 20:59 Fran 5:06 Grace 2:34 -
Helen 8:49 L1 Benchmark -- Max Pull-ups 37 Run 5k 20:24 -
Snatch 45 kg Sprint 400m 0:56