Athlete Profile

Athlete: Steve Bridges

Steve Bridges's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
6'4"
Weight:
218 lb

Benchmarks

Workouts
Fran5:45
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad381
Sprint 400m0:00
Run 5k25:35
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift415 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I tend to stick to low glycemic index foods, lean meats, fruits and vegetables, I eat only select dairy and carbs, tend to stick to low fat cottage cheese, steel cut oats, egg whites, and other whole grains

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

I started at Plymouth Crossfit in Canton, Mi in January 2012

Leaderboard