Athlete Profile

Athlete: Chris Richards

Chris Richards's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Foggy Bottom
Gender:
Male
Age:
49
Height:
5'10"
Weight:
173 lb

Benchmarks

Workouts
Fran6:40
Helen9:58
Grace5:05
Filthy 5025:08
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch--
Deadlift335 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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