Athlete Profile

Athlete: chris staley

chris staley's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran2:46
Helen7:10
Grace1:52
Filthy 500:00
Fight Gone Bad400
Sprint 400m0:54
Run 5k18:00
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift505 lb
Back Squat405 lb
Max Pull-ups68

Bio

I pick stuff up and I put it down.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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