Athlete Profile

Athlete: Todd Harris

Todd Harris's Profile Picture
Region:
South Central
Team:
Team CrossFit Austin 1
Affiliate:
CrossFit Austin
Gender:
Male
Age:
35
Height:
6'4"
Weight:
235 lb

Benchmarks

Workouts
Fran5:23
Helen0:00
Grace2:53
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift405 lb
Back Squat350 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Try to stay as close to paleo as possible...but that isnt always an option!

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

Crossfit 4+ times a week plus a hockey game or 2 each week with a sprinkle of Bikram Yoga.

My Athletic Background

I played college sports

I regularly play recreational sports

College Football and recreational hockey.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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