Athlete Profile

Athlete: Anthony Abeel

Anthony Abeel's Profile Picture
Region:
South Central
Team:
Get Lifted
Affiliate:
Get Lifted CrossFit
Gender:
Male
Age:
21
Height:
0'6"
Weight:
175 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

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ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

Was hanging out with the wrong people doing the wrong things, and along came Crossfit.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"Being an APE not only means excelling, but helping everyone around me excel." Heading into Day 2 of the South Central Regional, Get Lifted CrossFit had a team, man and woman in...
Article, Posted Fri, 07.12.13
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12