Athlete: Baldo Fuentes
|Fight Gone Bad||310|
|Clean & Jerk||215 lb|
|Back Squat||315 lb|
I love this stuff.
How I Eat
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
A little bit of soccer and flag football as a kid, swimming in 8th, cross-country and ice hockey in high school.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
This has changed my life 180 degrees. Love it!
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
I rest on Sundays and Thursdays.
How long have you been doing CrossFit?
Since August '11