Athlete: Mike LeBlanc
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Based on the carnage left by Event 4, fatigue is sure to be a deciding factor. If you were making predictions about the fittest men in Canada East based on the rankings from the...
Article, Posted Sun, 05.13.12
Key for many was to be controlled and steady. With a thrilling morning under the belt, spectators at the Canada East Regional were curious to see how Event 4 would unfold. The day was...
Article, Posted Fri, 05.11.12
Find out who's competing at the 2012 Canada East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12
"Competition is what keeps me training as hard as I do." Mike LeBlanc is optimistic about Regionals, but keeps his cards close to his chest. He is excited by the prospect of competition...
Article, Posted Tue, 04.17.12