Athlete Profile

Athlete: Yana Gorbachinsky

Yana Gorbachinsky's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Yards
Affiliate:
CrossFit Yards
Gender:
Female
Age:
29
Height:
157 cm
Weight:
127 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk65 kg
Snatch48 kg
Deadlift105 kg
Back Squat90 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I've cheerleaded and danced most of my life.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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