Athlete Profile

Athlete: Robert Forrest

Robert Forrest's Profile Picture
Region:
South West
Team:
University of Nevada Reno CrossFit
Affiliate:
University of Nevada CrossFit
Gender:
Male
Age:
25
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran4:29
Helen0:00
Grace1:48
Filthy 5021:00
Fight Gone Bad345
Sprint 400m1:16
Run 5k25:09
Maxes
Clean & Jerk325 lb
Snatch255 lb
Deadlift540 lb
Back Squat495 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

However the hell I feel. Clean. Dirty. I eat it all.

How I Train

Fast. Heavy. Reckless.

My Athletic Background

High school sports. Former powerlifter. Exercise enthusiast.

My Experience With CrossFit

Preparing for the unknown and unknowable. Exhibiting life skills and general badassery.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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