Athlete Profile

Athlete: Lynda Piper-Roche

Lynda Piper-Roche's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'0"
Weight:
55 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad367
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk60 kg
Snatch45 kg
Deadlift115 kg
Back Squat90 kg
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Africa Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12
The names at the top of the Leaderboard were still familiar in the Africa Region. After the no frills burpee challenge of workout 12.1, and the technical, but heavy 12.2 snatch workout,...
Article, Posted Mon, 03.12.12