Athlete: Kevin Vega
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
"To be honest, CrossFit didn't interest me at all and I didn't think I was going to like it." Photos by: Silvana Rojano Pabon Before the 2013 Reebok CrossFit Games Open started, Kevin...
Article, Posted Mon, 04.15.13
Nothing is more classic CrossFit than a couplet of thrusters and pull-ups. Nothing is more classic CrossFit than a couplet of thrusters and pull-ups, and the Latin America Region was...
Article, Posted Mon, 04.08.13
Easter weekend is one of the most important traditions among those in Latin America. To the CrossFitters in Latin America, though, Easter brought clean and jerks and toes-to-bar. ...
Article, Posted Mon, 04.01.13
Muscle-ups are still a weakness for the women in the region — or at least muscle-ups after 150 wall balls and 90 double-unders. In Latin America, scores for 13.3 came in slower than...
Article, Posted Mon, 03.25.13
Latin America CrossFitters gathered together at their boxes to complete Open Workout 13.2. With two weeks of results of the 2013 Reebok CrossFit Games Open already done with, we...
Article, Posted Mon, 03.18.13
Latin Americans all over the region are "Leaderboarding" after Workout 13.1. It has been reported in Latin America that in every single city, town and country, athletes and fans alike were “...
Article, Posted Mon, 03.11.13