Kate Ledyard
No performance history
I am a Mom of 6 boys and have had 6 csections so my fitness journey has been up and down for years but working out is my sanity so I am always working hard to get back to where I was before pregnancy. Which sadly means a lot of starting over, but my boys are worth the fight and struggle. My husband and boys are my life and fitness helps me handle it all better! It truly is my sanity and stress relief. I run a womens bootcamp called BootcampwithKate. I love training my girls, women of all ages and a few men, and my kids! I enjoy mixing up my workouts but crossfit workouts come into play often! Love the challenge of it all and enjoy trying to work hard even though I am getting older and cannot compete at the level I once did! Faith, family and fitness are what truly defines me and I am so thankful for all three!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift 355 lb -
Fight Gone Bad 378 Filthy 50 20:11 Fran -- Grace 1:59 -
Helen 8:08 L1 Benchmark -- Max Pull-ups 40 Run 5k -- -
Snatch -- Sprint 400m 1:14