Athlete Profile

Athlete: erik gundersen

erik gundersen's Profile Picture
Region:
Northern California
Team:
CrossFit Ready
Affiliate:
CrossFit Ready
Gender:
Male
Age:
38
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran3:56
Helen8:16
Grace3:35
Filthy 500:00
Fight Gone Bad999
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift415 lb
Back Squat345 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard