Athlete Profile

Athlete: Daniel Hassell

Daniel Hassell's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Greensboro
Affiliate:
CrossFit Greensboro
Gender:
Male
Age:
47
Height:
6'0"
Weight:
171 lb

Benchmarks

Workouts
Fran10:17
Helen10:35
Grace4:58
Filthy 50--
Fight Gone Bad261
Sprint 400m--
Run 5k19:50
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Love to bike, MTB, & run too!

My Athletic Background

I played youth or high school level sports

JV Basketball baby!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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