Athlete: James Massa
How I Eat
I eat whatever is convenient
I walk on the average 90 - 100 blocks a day, so I need to put some extra in the tank to keep weight up.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
Chris Mcdonald a very close friend of mine introduced me to CrossFit and I have never looked back.