Athlete Profile

Athlete: Scott Avery

Scott Avery's Profile Picture
Region:
South Central
Affiliate:
CrossFit Abilene
Gender:
Male
Age:
41
Height:
6'0"
Weight:
204 lb

Benchmarks

Workouts
Fran3:49
Helen7:49
Grace2:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift405 lb
Back Squat350 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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