Athlete Profile

Athlete: Scott Avery

Scott Avery's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Male
Age:
40
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran3:49
Helen7:49
Grace2:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift405 lb
Back Squat340 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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