Athlete Profile

Athlete: David McMullin

David McMullin's Profile Picture
Region:
Mid Atlantic
Gender:
Male
Age:
39
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad204
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift375 lb
Back Squat275 lb
Max Pull-ups--

Bio

I am fitness...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I walk a fine line between anorexia and obesity...I usually try and eat during the WOD so I have the energy to give up early and put my weights away before anyone realizes i didn't complete the workout.

How I Train

I workout mostly at a CrossFit Affiliate

Rising Crossfit Ballantyne

My Athletic Background

I played youth or high school level sports

Define "or"...?

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I find hiding behind equipment and having long transition times are key and essential in any WOD. I'll be launching a new camouflage clothing line that mimics the box environment so you can hide during the WODS.

My Work/Rest Schedule

I typically rest 4 or more days per month

I only rest during the WOD... I also rest during a heavy pull of a lift...

How long have you been doing CrossFit?

4+ years

Before Crossfit i was an amazing athlete now with Crossfit I am an amazing tired old man. I know how old i am by the number of clicks my joints make in the morning when I KIP out of bed. Thanks Crossfit!

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