Athlete Profile

Athlete: Denise Schumann

Denise Schumann's Profile Picture
Region:
Gender:
Female
Age:
43
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran5:52
Helen--
Grace4:31
Filthy 50--
Fight Gone Bad313
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I do eat beans and have my red wine! Other than that, I try to keep it clean!

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Gymnast, cheerleader, and member of the University of Oklahoma Pom Pon Squad

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

4-5 workouts per week

How long have you been doing CrossFit?

2-4 years

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