Athlete Profile

Athlete: Stacey Gray

Stacey Gray's Profile Picture
Region:
North West
Team:
CrossFit Coeur d'Alene
Affiliate:
CrossFit Coeur D'Alene
Gender:
Female
Age:
44
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I try and eat healthy most of the time but do grab convenience foods a couple times a week.

How I Train

I workout mostly at a CrossFit Affiliate

I work out 3-4 times per week at Crossfit CdA.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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