Athlete Profile

Athlete: Weldon Wulstein

Weldon Wulstein's Profile Picture
Region:
Northern California
Team:
South Tahoe CrossFit
Affiliate:
South Tahoe CrossFit
Gender:
Male
Age:
43
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran6:24
Helen0:00
Grace0:00
Filthy 5024:23
Fight Gone Bad294
Sprint 400m1:19
Run 5k33:44
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift405 lb
Back Squat295 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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