Athlete Profile

Athlete: Daniel Weatherwax

Daniel Weatherwax's Profile Picture
Region:
Central East
Team:
8th Day Gym
Affiliate:
8th Day CrossFit
Gender:
Male
Age:
25
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:53
Helen0:00
Grace1:59
Filthy 5016:25
Fight Gone Bad454
Sprint 400m0:59
Run 5k20:11
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift425 lb
Back Squat325 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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