Athlete Profile

Athlete: sacha gimenez

sacha gimenez's Profile Picture
Region:
Canada West
Team:
CrossFit Lions
Affiliate:
CrossFit Lions
Gender:
Male
Age:
39
Height:
170 cm
Weight:
180 lb

Benchmarks

Workouts
Fran4:50
Helen9:40
Grace4:08
Filthy 5025:34
Fight Gone Bad0
Sprint 400m1:06
Run 5k21:11
Maxes
Clean & Jerk210 lb
Snatch140 lb
Deadlift400 lb
Back Squat335 lb
Max Pull-ups29

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Try and eat healthy.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I have always been active. I competed in clown school and did very well. Also Family Guy is how I structure my daily life, I think everyone can learn something from Peter Griffin.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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