Athlete Profile

Athlete: Debby Brouwer

Debby Brouwer's Profile Picture
Region:
Canada West
Affiliate:
CrossFit Lions
Gender:
Female
Age:
58
Height:
5'5"
Weight:
132 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5027:37
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk132 lb
Snatch96 lb
Deadlift250 lb
Back Squat202 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

macro diet, organic foods as much as possible

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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Video, Posted Sat, 07.25.15