Athlete Profile

Athlete: Luis casali

Luis casali's Profile Picture
Region:
Latin America
Team:
CrossFit 1810
Affiliate:
CrossFit 1810
Gender:
Male
Age:
31
Height:
170 cm
Weight:
75 kg

Benchmarks

Workouts
Fran3:55
Helen9:30
Grace2:54
Filthy 500:00
Fight Gone Bad326
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk115 kg
Snatch85 kg
Deadlift215 kg
Back Squat170 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Latin America will send one family to represent nearly 500 affiliates at the 2014 Reebok CrossFit Games: the BIGG Friends family. Latin America will send one family to...
Article, Posted Sun, 05.11.14
Chile is representing well in this year's Open. Photo by: Rodrigo Valenzuela Photo by: Carolina Lorca Landscape photo by: Luis Casali For the past five weeks, Chile has witnessed men and...
Article, Posted Wed, 04.10.13