Athlete Profile

Athlete: Shawn Yackimec

Shawn Yackimec's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
33
Height:
6'0"
Weight:
198 lb

Benchmarks

Workouts
Fran4:01
Helen9:48
Grace3:52
Filthy 500:00
Fight Gone Bad303
Sprint 400m0:00
Run 5k24:46
Maxes
Clean & Jerk225 lb
Snatch180 lb
Deadlift425 lb
Back Squat345 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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