Athlete Profile

Athlete: ABEL LOPEZ

ABEL LOPEZ's Profile Picture
Region:
South East
Affiliate:
Caution CrossFit
Gender:
Male
Age:
37
Height:
6'0"
Weight:
212 lb

Benchmarks

Workouts
Fran4:49
Helen15:22
Grace2:58
Filthy 5024:16
Fight Gone Bad254
Sprint 400m0:00
Run 5k27:14
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift505 lb
Back Squat400 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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