Athlete Profile

Athlete: Jeff Wilson

Jeff Wilson's Profile Picture
Region:
Southern California
Team:
Ruination CrossFit
Affiliate:
Ruination CrossFit
Gender:
Male
Age:
36
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran4:15
Helen8:10
Grace2:23
Filthy 50--
Fight Gone Bad386
Sprint 400m--
Run 5k22:08
Maxes
Clean & Jerk260 lb
Snatch205 lb
Deadlift425 lb
Back Squat305 lb
Max Pull-ups36

Bio

I make BBQ, I eat BBQ, i surf and get high... on life

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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