Athlete Profile

Athlete: Mandy Niemiec

Mandy Niemiec's Profile Picture
Region:
Central East
Team:
CrossFit Lower Town 2
Affiliate:
CrossFit Lower Town
Gender:
Female
Age:
40
Height:
5'2"
Weight:
106 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k27:00
Maxes
Clean & Jerk95 lb
Snatch--
Deadlift--
Back Squat103 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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