Athlete Profile

Athlete: Conrad Tufte

Conrad Tufte's Profile Picture
Region:
North Central
Team:
CrossFit Aftermath
Affiliate:
CrossFit Aftermath
Gender:
Male
Age:
34
Height:
5'8"
Weight:
162 lb

Benchmarks

Workouts
Fran3:15
Helen0:00
Grace2:30
Filthy 5020:43
Fight Gone Bad335
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch185 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I also run and ride bikes.

My Athletic Background

Race mountain and road bikes.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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