Athlete: Jordan Bender
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Decline to answer
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"You don't go out there are create such a wonderful environment in your gym, it just happens. If you do the right thing by people -- and I think at Schwartz's CrossFit Melbourne, we try to do...
Article, Posted Tue, 07.09.13
Chris Saliba dominated Diane in Australia with a time of 2:18, 19 seconds faster than 2nd place finisher Josh Bromley. Jordan Bender finished 3rd rounding out the top three. See all Event Summary...
Video, Posted Fri, 05.18.12
Many who went out fast and shone in the deadlifts were soon left behind as the handstand push-ups took their brutal toll. As the morning fog swept away from the beach, over 200...
Article, Posted Thu, 05.17.12
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12