Athlete Profile

Athlete: Ian Stall

Ian Stall's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
6'1"
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace10:00
Filthy 500:00
Fight Gone Bad288
Sprint 400m1:19
Run 5k21:53
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift305 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

4+ years

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