Athlete Profile

Athlete: Brian Henneman

Brian Henneman's Profile Picture
Region:
North West
Team:
Boise CrossFit
Affiliate:
Boise CrossFit
Gender:
Male
Age:
50
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran6:56
Helen12:25
Grace5:14
Filthy 5035:55
Fight Gone Bad254
Sprint 400m1:09
Run 5k27:13
Maxes
Clean & Jerk225 lb
Snatch145 lb
Deadlift435 lb
Back Squat315 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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