Athlete Profile

Athlete: Charles Augustine

Charles Augustine's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Unbowed
Affiliate:
CrossFit Unbowed
Gender:
Male
Age:
27
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran3:32
Helen8:39
Grace2:55
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch235 lb
Deadlift425 lb
Back Squat455 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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