Athlete Profile

Athlete: Ryan Fischer

Ryan Fischer's Profile Picture
Region:
Southern California
Team:
CrossFit Chalk
Affiliate:
CrossFit Chalk
Gender:
Male
Age:
29
Height:
5'5"
Weight:
170 lb

Benchmarks

Workouts
Fran1:57
Helen6:45
Grace1:05
Filthy 500:00
Fight Gone Bad511
Sprint 400m0:53
Run 5k17:45
Maxes
Clean & Jerk315 lb
Snatch280 lb
Deadlift585 lb
Back Squat515 lb
Max Pull-ups80

Bio

* Instagram: RyanFisch

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Love + Hate

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I workout 1 hour a day. Over-training sounds great but I don't have time for it.

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Kristan Clever and Jarett Perelmutter put in top performances on 12.4.   The world was waiting for it. CrossFitters were unsure if or when it would come during this year’s Open, but the...
Article, Posted Mon, 03.19.12
Jarrett Perelmutter and Kristan Clever sealed first place on 12.3 with over 14 rounds each.   The Open dawned with two, single modality workouts: 12.1 for the gymnasts, and 12.2 for the...
Article, Posted Mon, 03.12.12
  A few athletes to watch from Southern California. Ryan Fischer   Melissa Popovich   Shanon Humphrey The Southern California Region has bred some of the most recognizable names...
Article, Posted Fri, 02.24.12
    Skeleton racing is a sport that involves hurtling headfirst down an icy track at speeds of more than 70 miles per hour with no steering or braking mechanism. It’s something nobody in his or her...
Article, Posted Wed, 02.22.12