Athlete Profile

Athlete: jeremy smith

jeremy smith's Profile Picture
Region:
South West
Team:
Vex Nation
Affiliate:
CrossFit Vex
Gender:
Male
Age:
31
Height:
6'3"
Weight:
245 lb

Benchmarks

Workouts
Fran2:23
Helen8:18
Grace1:21
Filthy 5018:57
Fight Gone Bad433
Sprint 400m1:00
Run 5k18:56
Maxes
Clean & Jerk305 lb
Snatch235 lb
Deadlift485 lb
Back Squat405 lb
Max Pull-ups38

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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