Athlete Profile

Athlete: Melanie Zanki

Melanie Zanki's Profile Picture
Region:
Australia
Team:
Crossfit 4551
Affiliate:
CrossFit 4551
Gender:
Female
Age:
30
Height:
161 cm
Weight:
--

Benchmarks

Workouts
Fran9:47
Helen14:04
Grace5:52
Filthy 500:00
Fight Gone Bad241
Sprint 400m0:00
Run 5k29:07
Maxes
Clean & Jerk52 kg
Snatch35 kg
Deadlift110 kg
Back Squat72 kg
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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