Canada

Carolyn Smyth

CrossFit Connection
2024 open 509th worldwide
2024 open 30613th worldwide

Mom of 3. I compete to see if I am improving, and compare my progress year to year...

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 30613th Women 509th Women (50-54) 8599th Women North America East 168th Women (50-54) North America East 1659th Women Canada 46th Women (50-54) Canada 8th Women CrossFit Connection 1st Women (50-54) CrossFit Connection
2023 26822nd Women 451st Women (50-54) 8254th Women North America East 164th Women (50-54) North America East 1498th Women Canada 45th Women (50-54) Canada 2nd Women CrossFit Connection 1st Women (50-54) CrossFit Connection
2022 68253rd Women 4558th Women (45-49) 35950th Women North America 2792nd Women (45-49) North America 3200th Women Canada 305th Women (45-49) Canada 8th Women CrossFit Connection 3rd Women (45-49) CrossFit Connection
2021 21564th Women 863rd Women (45-49) 12947th Women North America 571st Women (45-49) North America 1232nd Women Canada 69th Women (45-49) Canada 7th Women CrossFit Connection 2nd Women (45-49) CrossFit Connection
2020 13989th Women 580th Women (45-49) – – 911th Women Canada 52nd Women (45-49) Canada – –
2019 14204th Women 464th Women (45-49) – – 1047th Women Canada 39th Women (45-49) Canada – –
2018 24231st Women 731st Women (45-49) 1091st Women Canada East 35th Women (45-49) Canada East 1687th Women Canada 60th Women (45-49) Canada – –
2017 34782nd Women 2850th Women (40-44) 1614th Women Canada East 140th Women (40-44) Canada East 2579th Women Canada 228th Women (40-44) Canada – –
2016 20754th Women 1601st Women (40-44) 987th Women Canada East 81st Women (40-44) Canada East – – – –
2015 18064th Women 1314th Women (40-44) 933rd Women Canada East 67th Women (40-44) Canada East – – – –
2014 24552nd Women 2011th Women (40-44) 1190th Women Canada East 84th Women (40-44) Canada East – – – –
2013 23729th Women 1129th Women Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 267th Women (50-54)

Benchmark Stats

  • Back Squat 165 lb
    Chad1000x --
    Clean and Jerk 140 lb
    Deadlift 225 lb
  • Fight Gone Bad --
    Filthy 50 21:37
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 27:14
  • Snatch 90 lb
    Sprint 400m --