Athlete Profile

Athlete: Hulda Guðrún Jónasdóttir

Hulda Guðrún Jónasdóttir's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
172 cm
Weight:
--

Benchmarks

Workouts
Fran8:43
Helen12:07
Grace0:00
Filthy 5026:09
Fight Gone Bad288
Sprint 400m1:40
Run 5k0:00
Maxes
Clean & Jerk56 kg
Snatch38 kg
Deadlift90 kg
Back Squat70 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

September 2010

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