Athlete Profile

Athlete: Jerome Perryman

Jerome Perryman's Profile Picture
Region:
North West
Team:
CrossFit Fort Vancouver
Affiliate:
CrossFit Fort Vancouver
Gender:
Male
Age:
40
Height:
6'3"
Weight:
220 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk315 lb
Snatch275 lb
Deadlift621 lb
Back Squat445 lb
Max Pull-ups--

Bio

I started Crossfit in 2007. I didn't think I wanted to compete anymore..... I have been competing all my life. I didn't even know about the crossfit games in '07. A friend competed in the '08 Games and convinced me to try. I competed at the GAMES in 2009, and 2010 as an Individual......and 2013 on a team with Crossfit Fort Vancouver. I am competitive, I guess..... I couldn't resist.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat 100% paleo 50% of the time!! I fight the urge to NOT eat doughnuts.... they are my Kryptonite!!

How I Train

I workout mostly at a CrossFit Affiliate

I attend an affiliate for the community, competition, and coaching. I workout in my garage a lot also.

My Athletic Background

I played youth or high school level sports

I played college sports

I played college football for the University of Oregon, Linebacker. GO DUCKS!!!!!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

A look into three days of competition for the Masters Men 40-44 Division at the 2014 Reebok CrossFit Games.  Video by Gary Roberts.
Video, Posted Fri, 09.12.14
Eight of the 10 Masters Qualifier champs have competed at the CrossFit Games, and six of the eight have finished on the podium. Last weekend, the world’s fittest masters competitors...
Article, Posted Thu, 04.24.14
The competition is tight in the North West with numerous ties in Events 2 and 3. The races for the podium got tighter on Friday afternoon, as the athletes tackled the strength...
Article, Posted Fri, 05.31.13