Athlete Profile

Athlete: Joel Willis

Joel Willis's Profile Picture
Region:
North East
Team:
Team Dynamix Strength
Affiliate:
CrossFit Dynamix
Gender:
Male
Age:
32
Height:
5'7"
Weight:
168 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:20
Maxes
Clean & Jerk285 lb
Snatch240 lb
Deadlift505 lb
Back Squat365 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

3-on, 1- off.

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“We feel like we have some unfinished business at the Games.” ~Justin Cotler One year after winning the North East Regional, the team from CrossFit Dynamix in Astoria,...
Article, Posted Mon, 06.30.14
“The last workout, the last couple years has been a winner-take-all kind of deal and we feel very well rounded and prepared to threaten to take a podium spot down in that kind of situation for...
Article, Posted Mon, 07.22.13
"When it comes to competing, whoever I'm with pushes me. In this case, it was Amanda (Goodman)." ~Kaleena Ladeairous Athletes and spectators welcomed the cloud...
Article, Posted Sat, 05.18.13