Athlete Profile

Athlete: Jane Spencer

Jane Spencer's Profile Picture
Region:
Australia
Team:
CrossFit Uncut
Affiliate:
CrossFit Uncut
Gender:
Female
Age:
26
Height:
164 cm
Weight:
70 kg

Benchmarks

Workouts
Fran7:27
Helen13:32
Grace3:42
Filthy 50--
Fight Gone Bad269
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk65 kg
Snatch40 kg
Deadlift110 kg
Back Squat50 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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