Athlete Profile

Athlete: Jessica Burgess

Jessica Burgess's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Novem
Gender:
Female
Age:
26
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran3:01
Helen0:00
Grace1:58
Filthy 500:00
Fight Gone Bad21
Sprint 400m0:00
Run 5k28:45
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift315 lb
Back Squat275 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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