Athlete Profile

Athlete: Carl Paoli

Carl Paoli's Profile Picture
Region:
Northern California
Team:
San Francisco CrossFit
Affiliate:
San Francisco CrossFit
Gender:
Male
Age:
32
Height:
5'7"
Weight:
162 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift330 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I don't want to have a competition that is made for me. I'll do whatever comes. If you are going to beat the best, you need to be good at everything." Photos by: Alex Danielsson Lukas...
Article, Posted Tue, 05.07.13