Athlete Profile

Athlete: Leah Platz

Leah Platz's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Female
Age:
32
Height:
5'3"
Weight:
155 lb

Benchmarks

Workouts
Fran3:27
Helen0:00
Grace2:02
Filthy 500:00
Fight Gone Bad375
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift400 lb
Back Squat285 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12