Athlete Profile

Athlete: Matt LaRochelle

Matt LaRochelle's Profile Picture
Region:
Southern California
Team:
CrossFit CrownTown
Affiliate:
CrossFit CrownTown
Gender:
Male
Age:
35
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran0:00
Helen9:29
Grace2:18
Filthy 500:00
Fight Gone Bad353
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift455 lb
Back Squat315 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Paleo zonish Sunday through Saturday Morning

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started Fat and unable to do many things. Now I Rx Most workouts. Getting better everyday

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard