Athlete: Rob Orlando
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
The 2016 Masters Online Qualifier has come to a close. Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
Article, Posted Tue, 04.26.16
Strongman Rob Orlando gives background on how the Pig was designed.
Video, Posted Sun, 08.04.13
Video, Posted Sun, 05.19.13
“I pretty much knew that I wouldn’t be returning to rugby. I loved CrossFit too much and wanted to focus on it exclusively.” In 2012, Phil Hesketh finished the Open in 198th...
Article, Posted Wed, 03.06.13
Athletes tested by thick barbell in Team Triplet. With the rain long gone and the heat way up, the Affiliate Cup teams broke the seal on the Home Depot Center Stadium at 3 p....
Article, Posted Fri, 07.13.12
Rob Orlando talks about his decision to go team, missing individual competition and the goals for the team, Hybrid Athletics.
Video, Posted Sat, 05.26.12
"Just do what feels right and always go heavy." After a DNF in the opening event of last year’s Games, strongman Rob Orlando has decided to go team. "To be an individual Games athlete...
Article, Posted Tue, 05.15.12
Find out who's going to the North East Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12
In 2011, the CrossFit Games Open debuted. More than 26,000 athletes signed up to compete in the first event of its kind – a worldwide, virtual test in the Sport of Fitness. As impressive as last...
Article, Posted Tue, 04.03.12